The human heart is susceptible to several health complications, including atrial fibrillation (AFib). The condition is the most common type of treated heart arrhythmia, which is a term describing when the heart beats unusually slowly, fast, or irregularly. AFib is estimated to affect between 2.7 million to 6.1 million individuals in the country. An individual with the complication experiences irregular beating in the heart’s upper chambers, affecting blood flow, leading to health complications. Causes Irregularities in the structure of the heart are the most common cause of atrial fibrillation. Sometimes people may develop the condition without any known heart damage or problems. Risk factors like age may also contribute to the development of atrial fibrillation. Other potential causes of the phenomenon include a heart attack, sick sinus syndrome – issues with the heart’s natural pacemaker, coronary artery disease, congenital heart defect – A heart defect that an individual might be born with, high blood pressure, lung diseases, heart valve problems, use of stimulants, including certain prescriptions and caffeine, physical stress caused due to pneumonia, other illnesses, and also surgery, sleep apnea, overactive thyroid (hyperthyroidism), metabolic imbalances, viral infections, and complications due to earlier heart surgery. Symptoms A person who develops atrial fibrillation may not notice symptoms, and the condition is detected only after a physical examination.

If you have been facing difficulty while breathing or feel that your sense of smell or taste has decreased, chances are that you may have nasal polyps. Though it is a common health condition, knowing more about it is necessary, not just because it causes discomfort; one-sided nasal polyps growth may indicate a cancerous tumor. Read further to learn more about nasal polyps, symptoms, causes, diagnosis, and lines of treatment. Nasal polyps They are soft, benign, and painless growths on the lining of sinuses or nasal passages. They are sac-like in appearance and vary in size and shape. Sinuses are located inside the facial bones and are air-filled spaces. They are connected to your nasal cavity and help you breathe. Nasal polyps, especially when they grow in size, act as obstructions, cause trouble breathing, and usually affect both sides of your nasal passages. According to the research, 4% of people worldwide suffer from this condition . Causes Although the exact cause of nasal polyps is unknown until now, it is attributed to long-term or recurrent inflammation of the mucus membranes of the sinuses or the nasal passages. It is often caused due to conditions such as asthma, long-term sinus infections, cystic fibrosis, sensitivity to aspirin, allergic fungal sinusitis (caused due to fungi in the air), vitamin D deficiency, abnormal inflammation of the blood vessels caused due to Churg-Strauss Syndrome, or a family history of nasal polyps.

Atrial fibrillation (Afib) occurs when the upper chambers of your heart beat out of sync with the lower chambers. Its symptoms include dizziness, breathing problems, fatigue, and palpitations. One of the most prevalent arrhythmias is Afib, and coronary heart disease, excess weight, and high blood pressure are some risk factors for the condition. When untreated, it can lead to a stroke. However, Afib can be managed via certain food choices. Fruits and vegetables You’ve certainly been told to eat your fruits and vegetables before, but those with Afib and other types of heart disease should remember this advice in particular. Numerous fruits and vegetables are rich in magnesium, which lowers the risk of heart disease and stroke, as well as vitamins C, K, and A, which can help prevent the accumulation of arterial plaque. Additionally, eating a lot of these low-fat, low-sodium, and low-calorie items can aid in weight management. Fruits rich in antioxidants and vitamins include blueberries, strawberries, raspberries, and cranberries. Compared to most canned, dried, and fruit juices, fresh fruits have greater nutrients and less sugar. Look for frozen fruits if fresh fruits are out of season, too expensive, or too complicated to prepare. They are a terrific smoothie ingredient and might be a cheaper, healthier alternative.